PASSPIEPASIONFRUIT

PASSPIEPASIONFRUIT

Passpiepassionfruit

We decided to do this recipie because we like to see people happy, by eating delicious and unique pie.

We like this recipie because it is delicious. This is a family recipie created by Valentina's uncle and it has passed through the whole family and now to our generation.  Also it is a dessert that the whole family likes and it is a traditional dessert since long time ago.

By: Maria Gnecco, Cristina Latorre, Valentina Hernandez De Alba and Manuela Lizarazu.

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Characteristics 

Nutrional facts:

Nutrition Facts Condense milk
Serving Size 1 fl oz
Amount Per Serving
Calories from Fat 30 Calories 123
% Daily Values*
Total Fat 3.32g		5%
	Saturated Fat 2.096g	10%
	Polyunsaturated Fat 0.129g
	Monounsaturated Fat 0.927g
Cholesterol 13mg		4%
Sodium 49mg		2%
Potassium 142mg
Total Carbohydrate 20.78g		7%
	Dietary Fiber 0g	0%
	Sugars 20.78g
Protein 3.02g
Vitamin A 0% Vitamin C 2%
Calcium 11% Iron 0%

Passion fruit:

Principle	Nutrient Value	Percentage of RDA
Energy	97 Kcal	5%
Carbohydrates	23.38 g	18%
Protein	2.20 g	4%
Total Fat	0.70 g	3%
Cholesterol	0 mg	0%
Dietary Fiber	10.40 g	27%
Vitamins
Folates	14 µg	3%
Niacin	1.500 mg	9%
Pyridoxine	0.100 mg	8%
Riboflavin	0.130 mg	10%
Thiamin	0.00 mg	0%
Vitamin A	1274 IU	43%
Vitamin C	30 mg	50%
Vitamin E	0.02 µg	<1%
Vitamin K	0.7 mg	0.5%
Electrolytes
Sodium	0 mg	0%
Potassium	348 mg	7%
Minerals
Calcium	12 mg	1.2%
Copper	0.086 mg	9.5%
Iron	1.60 mg	20%
Magnesium	29 mg	7%
Phosphorus	68 mg	10%
Selenium	0.6 µg	1%
Zinc	0.10 mg	1%
Phyto-nutrients
Carotene-β	743 µg	--
Crypto-xanthin-β	41 µg	--
Lycopene	0 µg	--

• Unflavored Gelatine:

• Nutrient Class: Basic Nutrition Facts
  Calories (%DV based on daily intake of 2,000 kcal)	30 kcal	1.5%
  Calories from Fat (italics if estimated)	0	0%
  Kilojoules	125.5 kj
  Pts (computed by CalorieLab; italics if fiber unknown)	0
  Total Fat (DRI 65 g)	0 g	0%
  Saturated Fat (DRI 20 g)	0 g	0%
  Trans Fat	0 g
  Cholesterol (DRI 300 mg)	0 mg	0%
  Sodium (DRI 2,400 mg)	0 mg	0%
  Total Carbohydrate (DRI 300 g)	0 g	0%
  Dietary Fiber (DRI 25 g)	0 g	0%
  Sugars (WHO recommended maximum daily intake 25 g)	0 g	0%
  Net Carbs (italics if sugar alcohol content unknown)	0 g
  Protein (DRI 50 g)	7 g	14%
  Vitamin A (DRI 5000 IU)	0 IU	0%
  Vitamin C (DRI 60 mg)	0 mg	0%
  Calcium (DRI 1000 mg)	0 mg	0%
  Iron (DRI 18 mg)	0 mg	0%
  3R (Ratio of Recommended to Restricted Food Components - What's this?)	7.8
  Nutrient Class: Food Energy
  Total Calories (%DV based on daily intake of 2,000 kcal)	30 kcal	1.5%
  Calories from Fat (italics if estimated)	0 kcal
  Calories from Carbohydrate (estimated)	0 kcal
  Calories from Protein (estimated)	28 kcal
  Calories from Alcohol (assumed 0 if not explicitly disclosed)	NA

  
  

Cream Milk

Serving Size: 1 cup

Amount Per Serving

• Calories158.0
• Total Fat8.0 g
• Saturated Fat6.0 g
• Polyunsaturated Fat0.0 g
• Monounsaturated Fat0.0 g
• Cholesterol0.0 mg
• Sodium100.0 mg
• Potassium0.0 mg
• Total Carbohydrate12.0 g
• Dietary Fiber0.0 g
• Sugars12.0 g
• Protein8.0 g

• Vitamin A0.0 %
• Vitamin B-120.0 %
• Vitamin B-60.0 %
• Vitamin C0.0 %
• Vitamin D0.0 %
• Vitamin E0.0 %
• Calcium0.0 %
• Copper0.0 %
• Folate0.0 %
• Iron0.0 %
• Magnesium0.0 %
• Manganese0.0 %
• Niacin0.0 %
• Pantothenic Acid0.0 %
• Phosphorus0.0 %
• Riboflavin0.0 %
• Selenium0.0 %
• Thiamin0.0 %
• Zinc0.0 %

MUU COOKIES :

Total fat: 4.5g Saturated Fat 1.5g Trans Fat: 0g Polyunsaturated Fat: 0g Monounsaturated Fat: 1.5g Cholesterol: 0mg Vitamin A: 0% Vitamin B1: 4% Vitamin B2: 4% Vitamin 0% Calories: 180

BUTTER :

Calories: 600

Total Fat: 3g

Saturated Fat: 0

Sodium: 6mg

Total Carbohydrates: 153g

Dietary Fiver: 18g

Sugars: 84g

Protein: 2g

  In all the pie they are...

Calories: 18601.5
Fats:1137.475
Carbohydrates: 786.075
Proteins: 142.228

With all this we can see that our pie has a big amount of calories and fats, but a little amount of proteins in comparison with the calories. This means this pie isn't to healthy.

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PASSION FRUIT PIE

RECIPE:

Ingredients

6 bags of flesh passion fruit

6 cans of cream milk

3 can of condensed milk

3 Gelatine without fflavor 

3 bars of butter Colanta (250ml)

Cookies Muu three package 

Steps:

-First you crush the Muu cookies until they are in crumbs, and you put them in a bowl.

-Then you melt the butter in the microwave and you spray it in the bowl with the Mu-Mu cookies.
-You mix the butter and the Muu cookies and put them in the container as the crust of the pie. When it is in the container you match it all until it is flat.

-The you mix the condensed milk, the cream milk, the gelatine without flavor and the flesh passion fruit in the blender. 
-When the ingredients are copletely incorporated you spray it out in the container.
-You put the container with the pie finish in the fridge until it is hard and frozen.
-You cut it in pieces of 5x3 and EAT.