Characteristics
Nutrional facts:
Nutrition
Facts Condense milk
|
|||||
Serving Size 1 fl oz
|
|||||
Amount Per Serving
|
|||||
Calories from Fat 30
Calories 123
|
|||||
% Daily Values*
|
|||||
Total Fat 3.32g
|
5%
|
||||
Saturated Fat 2.096g
|
10%
|
||||
Polyunsaturated Fat 0.129g
|
|||||
Monounsaturated Fat 0.927g
|
|||||
Cholesterol 13mg
|
4%
|
||||
Sodium 49mg
|
2%
|
||||
Potassium 142mg
|
|||||
Total Carbohydrate 20.78g
|
7%
|
||||
Dietary Fiber 0g
|
0%
|
||||
Sugars 20.78g
|
|||||
Protein 3.02g
|
|||||
|
|||||
|
|||||
Passion fruit:
Principle
|
Nutrient
Value
|
Percentage
of RDA
|
Energy
|
97 Kcal
|
5%
|
Carbohydrates
|
23.38 g
|
18%
|
Protein
|
2.20 g
|
4%
|
Total Fat
|
0.70 g
|
3%
|
Cholesterol
|
0 mg
|
0%
|
Dietary Fiber
|
10.40 g
|
27%
|
Vitamins
|
||
Folates
|
14 µg
|
3%
|
Niacin
|
1.500 mg
|
9%
|
Pyridoxine
|
0.100 mg
|
8%
|
Riboflavin
|
0.130 mg
|
10%
|
Thiamin
|
0.00 mg
|
0%
|
Vitamin A
|
1274 IU
|
43%
|
Vitamin C
|
30 mg
|
50%
|
Vitamin E
|
0.02 µg
|
<1%
|
Vitamin K
|
0.7 mg
|
0.5%
|
Electrolytes
|
||
Sodium
|
0 mg
|
0%
|
Potassium
|
348 mg
|
7%
|
Minerals
|
||
Calcium
|
12 mg
|
1.2%
|
Copper
|
0.086 mg
|
9.5%
|
Iron
|
1.60 mg
|
20%
|
Magnesium
|
29 mg
|
7%
|
Phosphorus
|
68 mg
|
10%
|
Selenium
|
0.6 µg
|
1%
|
Zinc
|
0.10 mg
|
1%
|
Phyto-nutrients
|
||
Carotene-β
|
743 µg
|
--
|
Crypto-xanthin-β
|
41 µg
|
--
|
Lycopene
|
0 µg
|
--
|
- Unflavored Gelatine:
Nutrient
Class: Basic
Nutrition Facts
|
||
Calories (%DV based on daily
intake of 2,000 kcal)
|
30
kcal
|
1.5%
|
Calories from Fat (italics if
estimated)
|
0
|
0%
|
Kilojoules
|
125.5
kj
|
|
Pts (computed by CalorieLab;
italics if fiber unknown)
|
0
|
|
Total
Fat (DRI 65 g)
|
0
g
|
0%
|
Saturated
Fat (DRI 20 g)
|
0
g
|
0%
|
Trans
Fat
|
0
g
|
|
Cholesterol (DRI 300 mg)
|
0
mg
|
0%
|
Sodium (DRI 2,400 mg)
|
0
mg
|
0%
|
Total
Carbohydrate (DRI 300 g)
|
0
g
|
0%
|
Dietary
Fiber (DRI 25 g)
|
0
g
|
0%
|
Sugars (WHO recommended maximum
daily intake 25 g)
|
0
g
|
0%
|
Net Carbs (italics if sugar alcohol
content unknown)
|
0
g
|
|
Protein (DRI 50 g)
|
7
g
|
14%
|
Vitamin
A (DRI 5000 IU)
|
0
IU
|
0%
|
Vitamin
C (DRI 60 mg)
|
0
mg
|
0%
|
Calcium (DRI 1000 mg)
|
0
mg
|
0%
|
Iron (DRI 18 mg)
|
0
mg
|
0%
|
7.8
|
||
Nutrient Class: Food Energy
|
||
Total Calories (%DV based on daily
intake of 2,000 kcal)
|
30
kcal
|
1.5%
|
Calories from Fat (italics if
estimated)
|
0
kcal
|
|
Calories
from Carbohydrate (estimated)
|
0
kcal
|
|
Calories
from Protein (estimated)
|
28
kcal
|
|
Calories from Alcohol (assumed 0
if not explicitly disclosed)
|
NA
|
|
Cream Milk
Serving Size: 1 cup
Amount Per
Serving
·
Calories158.0
·
Total Fat8.0 g
·
Saturated Fat6.0 g
·
Polyunsaturated Fat0.0 g
·
Monounsaturated Fat0.0 g
·
Cholesterol0.0 mg
·
Sodium100.0 mg
·
Potassium0.0 mg
·
Total Carbohydrate12.0 g
·
Dietary Fiber0.0 g
·
Sugars12.0 g
·
Protein8.0 g
·
Vitamin A0.0 %
·
Vitamin B-120.0 %
·
Vitamin B-60.0 %
·
Vitamin C0.0 %
·
Vitamin D0.0 %
·
Vitamin E0.0 %
·
Calcium0.0 %
·
Copper0.0 %
·
Folate0.0 %
·
Iron0.0 %
·
Magnesium0.0 %
·
Manganese0.0 %
·
Niacin0.0 %
·
Pantothenic Acid0.0 %
·
Phosphorus0.0 %
·
Riboflavin0.0 %
·
Selenium0.0 %
·
Thiamin0.0 %
·
Zinc0.0 %
MUU
COOKIES :
Total fat: 4.5g
Saturated Fat 1.5g
Trans Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1.5g
Cholesterol: 0mg
Vitamin A: 0%
Vitamin B1: 4%
Vitamin B2: 4%
Vitamin 0%
Calories: 180
|
BUTTER
:
Calories: 600
|
Total Fat: 3g
|
Saturated Fat: 0
|
Sodium: 6mg
|
Total Carbohydrates: 153g
|
Dietary Fiver: 18g
|
Sugars: 84g
|
Protein: 2g
|
In all the
pie they are...
Calories: 18601.5
Fats:1137.475
Carbohydrates: 786.075
Proteins: 142.228
We can see that this pie has a lot of calories and fats, and few proteins. This means this pie is not really healthy, so eat a little!
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